- Blue Heron
Acupuncture & Herbs1204 Savannah Rd28312 Lewes-Georgetown Hwy,
Lewes, DE 19958
Milton, Delaware 19968(302) 344-7333 Clinic Hours
Mon9am - 6:30pmTue9am - 6:30pmWed9am - 6:30pm
Hours apply to January 2018
PLEASE NOTE: Due to construction at Quakertown Wellness and until further notice, Lauren Mund, LAc will be located in the Active Life Acupuncture offices of Denise Demback, LAc at Shoreview Medical (Dr Jani's office) off Route 9. The address is:
28312 Lewes-Georgetown Hwy.
Milton, Delaware 19968Call Lauren at 302-344-7333 if you have any questions or concerns.
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Tag Archives: eating
Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy
Posted in Diet, Traditional Chinese Medicine
Also tagged diet, food, healthy
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5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when